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Nutraceuticals and Vitamins
Vitamins, nutraceuticals and supplementation viewed through an integrative, food-first lens.
1 modules·17 lessons
What's Included
Nutraceuticals and Vitamins
01
The MOST POWERFUL Antioxidant is Melatonin, NOT Glutathione
02
Importance of Iodine
03
Glutathione
04
Overcoming Vitamin B12 Deficiency
05
Omega 3 Fatty Acids - In Brief
06
Omega 3 Fatty Acids for Mood Disorders
07
Magnesium Deficiency
08
Types of Magnesium
09
Benefits & Uses of NAC (N-Acetylcysteine)
10
Benefits & Uses of Quercetin
11
Comprehensive Guide to B1, B3, B6, B9 & B12
12
Ultimate Guide to Vitamin D
13
Comprehensive Guide to Iron Deficiency Anemia
14
Improving Iron Deficiency Anemia
15
CoQ10/Ubiquinone
16
Zinc: Types, Dosages & Uses
17
Liposomal Vitamin Delivery: Pros & Cons
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