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Module 7: Pillars of Nutrition from East to West

Nutrition as the ground of health: Western and Eastern dietary frameworks, food as medicine, and vitalism in daily eating.

1 modules·17 lessons·$475.00

What's Included

East West Nutrition & Intro to TCM

01

Instructions for Module

02

Pillars of Nutrition Module Questions

03

Presentation on Shen

04

5 Elements & Emotions

05

Introduction to TCM: Tongue Assessment

06

Introduction to TCM: 5 Elements

07

TCM Organ Balance Meditation

08

Blood Building 101

09

Mantak Chia Meditation on Organs

10

Understanding Energy Circulation

11

Decongesting Qi

12

Herb Spotlight One - He Shou Wu

13

Herb Spotlight Two - Marshmallow Root

14

Let Your Food Be Your Medicine Panel

15

Presentation on Health Body Weight and The Gut Biome

16

Order Texts for Next Module

17

Isoflavones

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